Originally Posted by
i make it rain
the few WILDs i have had were kind of by accident. i would do one of the techniques that involved counting and saying "i am dreaming" and i would get to like 150 or something. then i would either roll over out of discomfort or just give up. then i would let my mind wander but not too far. its hard to explain. i would like keep my thoughts on a leash. every few minutes i would do a few deep breathes and back to counting until like 20. then i would think about random stuff again. then when i felt a falling sensation or got HI i would focus on that.
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