Thread: [WILD Pros!] WILD Issue, sort of blockade.

Originally Posted by Arthurium

....when I wake in the middle of the night. That seems to provoke you into actually dreaming.

I would point out at WBTB advantage. I had tried WILD before sleep for years with similar result ( SP and fast heart rate ). Once I started to WILD during WBTB it worked almost immediately. After a couple of hours of sleep the body is naturally relaxed. Sometimes too much to be aware enough so some time staying awake is required...