ok if any LD newbies are out there who are trying exceptionally hard to get a LD,take this advice.
just take one day off trying completely
no wbtb no mild attempts just a normal sleep.
yeah in the morning jot your dream down but if youve been trying very very hard and you take a day off then im sure youll get some results at least.
thats how i got my first ld anyway,just taking a day off after trying hard for a week.

would people post some results? id be really interested to hear your outcome!