With the help of Mindfulness In Plain English, I've recently undertaken Vipassana meditation. My question is for longtime meditators and is quite simple, does the practice of mindfulness, through meditation, increase or supplement your ability to Lucid Dream?

It would seem to me to be so, but then again, I just started. But it appears that if used correctly it could be, by far and away, the best lucid dream induction technique that exists. Not to mention is effects on life in general...

Thoughts?