Thread: Developing the Chakras(begginer/expert) information

Chakra meditations that use mudras and sounds to open chakras

These chakra meditations use mudras, which are special hand positions, to open chakras. The mudras have the power to send more energy to particular chakras.
To enhance the effect, sounds are chanted. These sounds are from Sanskrit letters. When chanted, they cause a resonation in your body that you can feel at the chakra they are meant for.

For pronunciation, keep in mind that:
the "A" is pronounced as in "ah,"
the "M" is pronounced as "mng."

Do a meditation for 7 - 10 breaths. Chant the sound several times each breath (for example three times).

Open the Root Chakra

Let the tips of your thumb and index finger touch.
Concentrate on the Root chakra at the spot in between the genitals and the anus.
Chant the sound LAM.

Open the Sacral Chakra

Put your hands in your lap, palms up, on top of each other. Left hand underneath, its palm touching the back of the fingers of the right hand. The tips of the thumbs touch gently.
Concentrate on the Sacral chakra at the sacral bone (on the lower back).
Chant the sound VAM.

Mudra for Sacral chakra

Open the Navel Chakra

Put your hands before your stomach, slightly below your solar plexus. Let the fingers join at the tops, all pointing away from you. Cross the thumbs. It is important to straighten the fingers.
Concentrate on the Navel chakra located on the spine, a bit above the level of the navel.
Chant the sound RAM.

Open the Heart Chakra

Sit cross-legged. Let the tips of your index finger and thumb touch. Put your left hand on your left knee and your right hand in front of the lower part of your breast bone (so a bit above the solar plexus).
Concentrate on the Heart chakra at the spine, level with the heart.
Chant the sound YAM.

wrong forum??

nope.

There were some guys here in on the forum with third eye chakra problems/experiences and thats why im posting this..for educational purposes only.

Although if you dont like the info you are ok to criticize.

Just what I was looking for, thanks alot man ^^ but what about the other chakras! The throat, third eye and the crown chakra? =P

Where do I find those crystals tho? And do I really need them?

Also how would you recommend visualizing the chakras?

Throat Chakra: BLUE
Location: Throat
Common symptoms of a closed/unbalanced Throat Chakra:
-Etherically, energy cords from past lives often constrict the throat chakra,
making it difficult to speak our truth
-Judging and criticizing others
-Feeling powerless to express our true feelings
-Lack or creative expression and creative thought through the spoken word
When your Throat Chakra is balanced, you will experience the following:
-Speaking our Truth with discernment, discretion, and compassion
-The ability to say the words “I AM” without fear or hesitation
-The ability to speak clearly and with resonance
Tone of the scale: G

Endocrine gland(s): Thyroid
Related stones and crystals:
-All blue and turquoise stones
-Sapphire, Lapis Lazuli
-Aqua-Marine
-Chrysocolla
Affirmations:
"I now say what needs to be said."
"I value and express my creativity."
"My purpose is to serve others with my unique gifts."

Third-Eye Chakra: INDIGO, Midnight Blue
Location: Forehead
Common symptoms of a closed/unbalanced Third-Eye Chakra:
-Lack of concentration
-Headaches
-Bad dreams, fears
-Bombarded by negative thoughts
-Confusion
-Unforgiving
-Cut-off or closed down to intuition (voice of the soul)
-Unable to see “the unseen” such as entities, chakras, auras, fairies, etc.
-Focused on lower vibrational frequencies and a refusal to tap into the
frequencies of the causal mind (wisdom of Higher-Self)
-The conscious mind is controlled by the limited, conditioned thought-patterns of
the subconscious mind
When your Third-Eye Chakra is balanced, you will experience the following:
-Living in peace and tranquility as you bring your emotional nature into harmony
with your Spirit
-Devotion
-Forgiveness
-Idealism
-Spiritual knowing and wisdom
-Contact with the Soul/Higher-Self/I AM presence
-Inspired and creative thought
-Insight
-Clairvoyance, ability to see the “unseen world”
-Perception that is able to see beyond duality
Tone of the scale: A
Endocrine gland(s): Pituitary
Related stones and crystals:
-All Indigo blue stones
-Sapphire
-Azurite
Affirmations:
"I accept responsibility for creating my reality."
"I now release early life and past life experiences which do not serve my highest good."
"My intuitive connection with my Higher Self is expanding and becoming clearer."

Crown Chakra: VIOLET
Location: Crown (top of the head)
Common symptoms of a closed/unbalanced Crown Chakra:
-Feeling nervous and not knowing why
-Confusion
-Depression
-Sense of alienation
-Lack of inspiration
-Feeling disconnected from your Higher Self and from the Mother/Father God
-Mental and emotional bodies ruled by the Ego
-Feelings of insecurity, dissatisfaction and disorder
-Apprehensive of turning inward to confront the Ego and fear-based emotions
-Caught up in past failures, and afraid of the future

When your Crown Chakra is balanced, you will experience the following:
-Searching within which brings enlightenment, inspiration, and wisdom
-Builds a bridge between the third, fourth, and fifth dimensions
-Allows your Higher Self to come in
-The ability to transmute energy back into its highest form
-Becoming a co-creator of love and light
-Feeling connected to All That Is
-Knowing that You Are God Also
Tone of the scale: B
Endocrine gland(s):
Related stones and crystals:
-All Violet and purple stones
-Amethyst
-Fluorite
-Moonstone
Affirmations:
"I merge with the unity of all life."
"I act in alignment with my Higher Self."

Originally Posted by ChaybaChayba

Just what I was looking for, thanks alot man ^^ but what about the other chakras! The throat, third eye and the crown chakra? =P

Where do I find those crystals tho? And do I really need them?

Also how would you recommend visualizing the chakras?

Although you dont need one , crystals is a very advanced concept and very powerfull tool boost.It stimulate your chakras energy and balance it all the time but also carries is pure energy within it so its also good for other purposes(healing,spiritual growth,etc) the crystal also absorvs the negative energy of the specific chakra and balance it with pure energy.You cant lend your crystal to anyone and you should keep it unseen for maximum effeciency.

You can find crystals and pendulums here http://www.bestcrystals.com/pendulums.html

Regarding visualizing i dont know if you do meditation or hipnosis but is a very good way to boost and acelarate the process also i am a very auditive person so sounds work better with me but in general the old fashion meditation is good(laying down breathing,visualizing)

I use this type of meditation whenever I need to "recharge" and when beginning astral projection practice and its also a very good meditation for opening and balancing the chakras.

Lie or sit in a relaxed and comfortable position, as you would for any meditation. Your spine should be straight and your head in alignment with your body. This meditation is in script mode, should one want to tape it and listen to it while performing the meditation. It is preferable to learn about energy and the methods of balancing, cleansing and charging the chakras and allow one's own inner voice to lead the meditation. The following is just one way of performing this balancing. Allow your meditations to evolve and to reflect your individual values and beliefs. If taped, a slow, deliberate pace should be used with a mild voice and the appropriate pauses. The body should already be relaxed and the mind tranquil when beginning this meditation. Eyes are closed.

"Now that you are relaxed and feeling very much at peace, take a moment to ground yourself here in this moment, in this body, in this place, in this time......Take some deep breaths....In.... and out....In....and out....Follow the breath as it flows toward your nostrils, as it enters your nose, as it fills your lungs and then as it is expelled. That's it, just relax into this quiet moment. Breathe in...follow your breath... and out. In....and out.

Feel where your body meets the (chair/bed/floor). Become aware of your body from head to toe, of your weight, of the heaviness of your limbs. Now focus on the area at the base of the spine, the area between your legs. This is the root chakra. It's energy is red, and it governs your physical body, your physical health and vitality. In your mind, study the appearance of this chakra...note it's color and vitality. Mentally envision the chakra and note any symbolic symptons of dis/ease. Have you been caring well for your body? If your chakra is dusty, dirty, torn, or otherwise less than a perfectly brilliant red whirling vortex, imagine your hands (or those of a guide) working on the chakra. If it is dirty, clean away the dirt and throw it into an imaginary pail with a lid. Allow those hands to repair any imperfections, and when the chakra is clean, mentally take the pail and hurl it into the sun. Watch it as it travels through space and then bursts into a zillion bits of energy upon solar contact. Allow the sun to recycle this energy back into the universe.

Now turn your attention back to the root chakra. It is a clean and red. You are surrounded by infinite root energy. Imagine the room glowing red with this energy, feel it's strength and power. See red swirls of energy flowing to your root chakra. You can feel this as a tingling as the energy fills your root chakra. As the energy swirls in your chakra grows large and deep red and strong. Allow the energy to fill your chakra until it is so vital that it extends several feet out from your body. In your mind you can see your root chakra, a brilliant red swirling vortex of physical energy.

Now turn your focus up to your abdomen, to the area of the "womb." (Or where the womb would be if you're a man). This is the orange chakra, that which controls clear thinking and creativity. Take a moment to observe the chakra. Note it's color, it's vitality. Is it clean and strong? Or is there work to be done here? Allow those invisible hands to cleanse the chakra, to repair or heal it. Discard any imperfections in the pail, and send the pail to the sun to recycle the energy. Now focus on the orange chakra again. It is now clean and whole, and a bright orange. Call out to the universe for orange creative energy and feel the space around you begin to glow orange. With a tingle you feel the energy begin to swirl into your chakra, charging it with vitality, with creativity, with clear-thought. Watch as your orange chakra grows and whirls, until it extends out from your body for several feet, just as the red root chakra is still whirling and strong.

Now, turn from the red chakra, up through the orange chakra, to the solar plexus. This is the heart of the yellow chakra, that which governs will and ambition. Take a few moments to examine this chakra. Note it's color and appearance. Have you been lazy of late, or perhaps too driven? Examine your will through this chakra. Allow the invisible hands to cleanse the chakra and heal it, discarding any imperfections or impurities in the pail. Send the pail to the sun for recycling.

Now return your attention to the yellow chakra, that of will. It is now clean and a bright yellow. 'Universe, send me yellow energy, will energy, energy to achieve my goals, to work for that which I value and desire.' Feel the yellow energy surrounding your body, and with a tingle feel the energy swirl into your solar plexus. In your mind you can see your red/root chakra glowing, whirling, your orange/womb chakra pulsing brilliantly, and your yellow/solar plexus chakra glowing strongly, extending several feet out from your body.

Now turn your attention to the middle of your chest, to the heart chakra, the green chakra. You may feel an instant wave of emotion. This chakra governs your feelings, your emotional connections to others and to the universe, to life itself. Examine this chakra. Note it's color, vitality, any impurities. Gently allow those invisible hands to cleanse and purify the chakra. Reflect a moment on how you've been feeling emotionally lately. Are there bindings holding in pain? Or is the chakra tight and hard with anger? Release any tensions, imperfections or impurities to the pail. Send them to the sun for recyclying. They are still yours if you choose to hold them, but for now, release any pain or anger.

Now focus back on the heart chakra. It is clean and a beautiful green color. It whirls strongly and evenly. 'Universe, send me green energy for my heart! Open my heart to the world, to all beings big and small, with compassion for our shared experiences and journey. Fill my heart with love energy, that I may in turn give love to others.' Feel the green energy whirling into your heart. Watch the chakra grow and glow and spin with this new energy. From the red chakra through the orange chakra through the yellow chakra through the green chakra, your chakras are cleansed and charged and huge with energy.

Now focus on the throat, center of the blue chakra which governs communication and personal magnetism. Examine the chakra, noting the color and any imperfections... Perhaps you haven't been honoring your own beliefs and speaking out when you should. Or perhaps you've been talking over others, or not listening well. Perhaps you've been feeling shy and afraid to extend your energy in communication. Allow the hands to heal and cleanse the chakra and when finished, send the impurities to the sun for recycling. Now the chakra is clean and strong and bright blue. Feel the air fill with blue universal energy. Feel the throat open as this energy swirls into the throat chakra. This energy charges your aura with magnetism, drawing others to you. Feel your throat open with this swirling, strong blue energy.

Now focus on the middle of your forehead, the third eye. This chakra is indigo and governs psychic vision and intuition. Examine the chakra for imperfections. Perhaps it is locked up due to fear. Perhaps it no longer spins out of neglect/stagnation. Allow the hands to cleanse the chakra, to heal any imperfections and recycle them in the sun. Now look at the chakra. It is a beautiful deep indigo, clean and whirling. There is psychic energy available to you beyond measure. Feel it charge the air, swirl in and around and fill your third eye chakra with deep, vital indigo energy. Feel the third eye open, and note any mental visions as this occurs. Now is a good time to pray for increased psychic power. Note the red/root chakra, the orange/womb chakra, bright, strong, big! Move your attention up to the yellow/solar plexus chakra, to the green/heart chakra, open and brilliant, to the blue/throat chakra and the indigo/third eye chakra. Your chakras are huge, whirling, and fully charged.

Now focus your attention at the crown of your head. This chakra is violet near the body, fading to white further away. This chakra governs your connection to the universe/God/Goddess/The Creator, etc... This chakra is like an umbilical cord to "home." Reflect on your spirituality of late, examine the chakra and allow any healing needed. In my experience this chakra generally needs much less work than the others. Allow the hands to heal, to cleanse, and recycle the discarded energy in the sun. Now examine the chakra. It is brilliantly violet, glowing white around the outside. Mentally reach out to that which you consider your "source..." to "God" or the Universe. Feel the response, the energy flowing back to you. Pray for the peace and joy of a strong crown chakra connection. Feel the violet energy flowing in, a loving embrace of your whole self, of your soul. See the crown chakra grow enormous, and the white energy surround your body.

All your chakras are now clean, charged and in balance. From the red/root chakra, to the orange/womb chakra, to the yellow/solar plexus chakra, to the green/heart chakra, to the blue/throat chakra, to the deep purple/third eye to the violet/crown, your chakras are spinning and whirling, full of energy and vitality. See the white energy that extends up and out from the crown chakra enveloping your whole body in a egg of white energy. You are completely refreshed, calm, and peaceful. Your energy is balanced. You are full of vitality.

how is one supposed to use the crystals for diagnosis and so forth?

Cool thansk alot stayalive, I'm gonna use that chakra meditation for sure ^^

Awesome post, exactly what I was looking for! Yet I am still wondering on how to use crystals to help.

Diagnosing Chakras
It’s possible to diagnose, or check, someone’s chakras using a crystal pendulum.
The energy vibrations of crystal are very sensitive and therefore can be counted
on to obtain accurate information, provided that your hand is steady.


DO NOT check your own chakras. Get somebody to do this for you, while you are
lying down comfortably. They don’t need to be a psychic – all they need is a
steady hand.
Checking someone’s chakras is very simple. You simply hold your pendulum
approximately one inch above the chakra that you wish to diagnose. Keep your
hand steady, and after a few seconds, the crystal will start to move all by itself. If
it fails to move, the chakra is “blown” and needs a lot of work.
The following is to show you what the most typical movement patterns are and
what they mean.
Try it and you’ll see how the pendulum swings, and check after you do your meditations. Check again and you’ll usually find the chakra to be much more
opened and balanced. As they practice more and more, they’ll start increasing
the levels at which they are able to hold the energies in balance.


1 - When the pendulum swings clockwise, 6 inches in diameter, it means the chakra is open and balanced

2 - When the pendulum swings epileptically clockwise (oval), to the right,
3 inches in diameter, this indicates an active/receptive split. The chakra is
open, but overly active and masculine (Yang). The goal in this case would be for
this person to allow in more feminine energy (Yin) and more receptiveness

3 - When the pendulum swings epileptically clockwise (oval), to the left, 3
inches in diameter, this also indicates an active/receptive split. The chakra is
open, but overly receptive and feminine (Yin). The goal in this case would be for
this person to allow in more masculine energy (Yang) and more activeness

4 - When the pendulum swings epileptically clockwise (oval), vertically, 3
inches in diameter, it is open with some upward displacement of energy
toward spiritual to avoid interaction with people. Why are they avoiding
interacting with others? Try to help this person to confront their fears in this
area


5 - When the pendulum swings epileptically clockwise (oval), horizontally,
6 inches in diameter, they tend to hold back their energy to avoid energetic
interaction with others (aloof)

6 - When the pendulum swings counter-clockwise, 6 inches in diameter
(the opposite of #1), this chakra is closed an out of harmony, with false
projections of imagined reality

7 - When the pendulum swings counter-clockwise, epileptically (oval) to
the right, 3 inches in diameter, the chakra is closed. Split, aggressive aspect
more developed than passive with projection of a passive and biased sense of
reality

8 - When the pendulum swings counter-clockwise, epileptically (oval) to
the left, 2 inches in diameter, this chakra is closed. Split, passive aspect
more developed than aggressive with projection of an aggressive biased reality.

9 - When the pendulum swings counter-clockwise, epileptically (oval),
vertically, 3 inches in diameter, the chakra is closed. This indicates an
upward displacement of energy towards the spiritual to avoid interaction with
people

10 - When the pendulum swings counter-clockwise, epileptically (oval),
horizontally, 5 inches in diameter, this chakra is closed. Withholding
and compacting energy to avoid interaction with people (aloof)

11 - When the pendulum swings only vertically, with a 6-inch swing, the
chakra is open but they have a very strong pattern of moving feelings and energy
toward the spiritual to avoid personal interaction

12 - When the pendulum swings only horizontally with a 4-inch swing, they
are holding energy flow and feelings down (repressing) to avoid personal
interactions. Strong block indicated

13 - When the pendulum swings to the right with a 3-inch swing, this
indicates a severe aggressive/passive split, with aggression much more developed
than passive

14 - When the pendulum swings to the left with a 4-inch swing, this indicates
a severe passive/aggressive split, passive much more developed than aggressive

15 – When the pendulum is STILL, this chakra isn’t functioning at all. This is
typically referred to as a “blown chakra” and it will lead to pathology in the
physical body. A blown chakra can be caused by radiation, chemotherapy, or
severe trauma. In this case, the meditations are badly needed, but it definitely
can be healed

16 – When your pendulum moves in a clockwise, oval axis shift, 5-inches in
diameter, this person is experiencing tremendous change taking place. This
person is actively and deeply working on issues. “Sensitive chaos”

17 - When your pendulum moves in a counter-clockwise, oval axis shift, 5-
inches in diameter, this person is experiencing tremendous change taking
place. This person is however avoiding those issues than are still taking place
regardless. “Negative chaos





Regarding the Crystals djust put them a few inchs near the chakra you are working for maximum boost(specially when lying down) and use it in your days workings well covered untill its balanced and open