 Originally Posted by randomdreamer
this is a very nice tutorial i have one question though did you get close in your "true desire to be able to WILD essentially anytime" I mean i know that you can't just be standing there in the middle of a burger king and say 'hey i feel like beating up that creapy king guy' and wild in the ball pit but when you use your technique like how often do you use it, whats your success rate, those kinds of things
i had heard in the past that it wasn't really possible to WILD unless you had already had a few sleep cycles. this was somewhat corroborated by what i had read about physiological sleep--that initially you go into a period of deep, dreamless sleep. it was also corroborated by the fact that everyone always talks about WILDs in a WBTB context. but i found this to be unacceptable, and wanted to be able to just lie down at any time of day, and be able to WILD, and it turns out it's very possible. WBTB is a huge advantage, because you don't have to work hard at the relaxation--it's already there for you. this method, with enough patience and dedication, will yield a near 100% success rate. there are times when i don't succeed, but that is generally because i have accidentally fallen asleep, or i am interrupted by someone/something. sometimes it can take up to two hours of lying in one place to actually get to the level of relaxation needed, but that it is typically the worst-case scenario.
i do this as much as i possibly can, because i am also experimenting with the possibilities of astral projection, which apparently use almost exactly the same technique. some days i have too much going on in 'real' life, and am unable to...but i typically combine it in with my daily meditation practice (i.e. 10-20 minutes breath awareness, 30 minutes body awareness, body relaxation + breath awareness for as long as necessary, WILD).
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