Thread: Consistent WILDs through hard-work

I'm not sure what I'm doing wrong but, I lay down and I start to concentrate on my breathing and i just let my body sink and when it goes all numb I do feel sensations but very little, no vibrations or anything though. I keep swallowing though, I cant help it.. I do try to resist it but sometimes it feels like i swallow on accident. Would that be a distraction?

After my body is all relaxed am I supposed to concentrate on my breathing and just rest like I'm trying to fall asleep?

Basically what I need to know is what to do after my body is numb? I'm not sure if i'm in full SP either, but i try not to really concentrate on that.

Originally Posted by RandomUN

I keep swallowing though, I cant help it.. I do try to resist it but sometimes it feels like i swallow on accident.

Me too, I don't get it.