This advice is all based on 3 personal experiences, so is not "expert" or anything, but you can give it a try. |
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So I've recently been able to get to SP, and can generally do it between 10 and 30 minutes. However after I do get into this state, I have no idea what to do. Once I tried drifting around for a while hoping something would happen but after probably over a half hour of waiting nothing happened. |
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This advice is all based on 3 personal experiences, so is not "expert" or anything, but you can give it a try. |
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Sounds good, thats definitely far more constructive than giving up all together. I'll try it tonight if I don't get results again. Thanks for the input. |
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There are a couple ways to go from the SP state. If you can't get your dream body free you can concentrate on conjuring up some visuals and building a LD. |
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Care to elaborate? Conjuring visuals hasn't been working out too well for me. Seems like I can get something for an instant, but then it just fades away into nothing again. Is it possible to be trying to hard to do this? Maybe I'm just investing way too much concentration in it. |
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What is happening? You get the SP... No feeling of separation? No vibrations? No visual or auditory hallucinations? You get board after a while and bring yourself out of it? |
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I feel vibrations when I'm transitioning into SP, where I kinda just drift around for a while. Occasionally I'll get a quick visual/audio hallucination. Like the other day I saw this detailed scene of a supermarket. But it was gone as soon as it came. I tried to bring it back but I couldn't do it. |
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You might try imagining that your dream body is floating a few feet above your real body. If you can picture it clearly you might find your consciousness 'flickering' in between the two and settling in your dream body. |
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Sounds good. I got that sensation just a bit last night when I tried the rolling technique again. Still I'm just so rooted in my physical self its difficult to imagine scenarios, myself in a dream body, etc. I've heard about training it though maybe I can work on that a bit during the day. Either way I'll try that technique tonight or later today. |
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