So Ive got a question about reality tests. Lets say I do a reality test every time I walk through a doorway. Is it enough to simply do one of the techniques? (ex. Finger through palm, Digital Watch Check, Body Of Text Check, Plugging nose and closing mouth)? Or do you need to do a combination of the techniques in order for the reality check to work? Also, should I do a diffrent reality check each time I walk through a doorway, or do I do the same one each time? Thanks