Quote Originally Posted by Repo! View Post
I'm not sure I understand this idea about an 'anchor'. What are you supposed to do, concentrate on it and just go to sleep? Instead of actually trying to stay consious while entering a dream like any other WILD techniuqe? See, I'm confusedddddd.
Not concentrate on it per say, just passively keeping track of it while going back to sleep. That's why this version of WILD is so simple; you don't have to stay conscious throughout the whole experience.