
Originally Posted by
dan.j.c
I REALLY HOPE you didn't buy that timer. It sounds like a very stupid concept to me, but im sure saltcube drummed it up to sound like a great product. Obviously you cannot sleep well if your speakers are beeping every so often, ESPECIALLY if your mind is subconsciously expecting/ anticipating it. Definetely don't use this timer anymore. Do your reality checks consistently throughout the DAY until is is just natural for you to randomly think "oooo! reality check!" so that when your dreaming you will have the same habit. But when you go to sleep, dont worry or even think about reality checks, except for checking for false awakenings.
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