I heard about I-Doser on these forums, and I set up playlists where I would listen to the LD track. These helped me become very relaxed and get my arms and legs to go numb, but I noticed that starting the day I began listening to the binaural beats, my dream recall has gone to hell. I am naturally a very, very vivid dreamer, to the point where I didn't even bother keeping a dream journal. I'm not sure if this is coincidence or cause, but I will never use those sounds again. I also experienced headaches all day after listening to the tracks at night in the dark lying in bed. On the other hand, http://www.dreamviews.com/community/...ad.php?t=56608 read what I just posted. I didn't use binaural beats and I don't think I will ever waste time trying again! |
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