I always do a few, because every once in a while a RC will fail (you will breath, your hand will be solid, you will have 5 normal fingers, etc.). So I always do at least 3, usually by looking at my hands, pushing a finger into a palm, and checking the time or some writing. That way you get into the habit of not relying on one, and it really gives you a strong intention to determine whether or not you are in a dream, instead of just doing one habitual RC. Not to mention having to find text/the time makes you more aware of your surroundings. You can also mix up the order of the RCs you do to keep it from becoming a subconscious ritual. |
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