Thread: I want to learn how to LD

Thanks

I really havn't noticed waking up after dreams during the night, but it's probably because i am a pretty heavy sleeper.

I have been working on my dj and recording it. Some of the dreams are only small fragments that i remember, but still. And yea, i was reading some excerpts from LaBerge's book so i don't know the entire context some of the things were in. I just saw something about waking up 2-3 hours before you normally do, staying up for 2 hours, spending the last 30 mins thinking about ld and Rcs, and then going to sleep.

but i am practicing rcs and my DJ. I actually found a guide that gives you 4 things every day of the week that if you notice, you perform a reality check.

btw i revisted that excerpt and it turns out he was talking about rem. And how if you wait 2 hours then go back to sleep, you have a better chance of a LD because your REM cycle is longer. So its not required

Also i was looking up the non moving thing, and i confused DILD with DEILD in the tutorials forum, so thats why. I think i'm going to like DILD though. It seems easiest since i don't have that much time to do WBTB and WILDS. It seems interesting that thinking about RCs in my real life will transfer over to my dreams and help me to become lucid. Until that i thought you had to do some sort of technique like WILD to become a lucid dreamer.