Well, I haven't specfically tried it. But let me tell you, it has the potential to work. |
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I had pain all night from tendonitis in my knee and didn't get to sleep until nearly three so I didn't attempt it last night. Will try tonight. |
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I got a LD early this morning after using the mp3. |
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Last edited by Vex Kitten; 09-13-2008 at 04:59 PM.
Saltcube's timer could easily be used for this, if you enter your values manually. |
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So I got the audiofile on my iPod, set an alarm for 3:30, put my earphones in, and went to sleep. I went through the cycles from 3:30 to 4:00, and fell asleep with no dreams. I didn't stay up long when the alarm went off, jusst a few seconds, and I was out again. |
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Last night I had two lucid dreams. I don't remember if they were during the experiment or separate. Unfortunately halfway through the technique, I had to go to the bathroom and couldn't get back to sleep. |
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