Thread: Swallowing while attempting WILD

I tried my first WILD last week. I got the vibrations, and did feel a powerful wave come over me, tightening my chest and my head.
Then I swallowed (couldn't help it) and it stopped.

I've no Idea if It stopped it, or if I got through it. (Tried it from a cold start at bed time- which I now know is a bad move).

I used to have the same exact problem and the solution is simple, sleep with your head tilted back as if you had a wet rag over your eyes. This opens the passage to your throat allowing you to breath better and the saliva wont gather in your mouth. It works for me every night and i haven't swallowed since.
The problem is, after 10-20 minutes of having your head tilted you wont even recognize your head has leaned back down slowly, so make sure you keep your head back at all times.
I just dont use a pillow and look straight up, works fine.
I hope that helps