The majority of my LDs are induced by my simply knowing that I'm dreaming. For instance: one dream I was having dinner with a TV chef and I dropped my fork. When I picked it up, I remember saying to myself: "This is a dream." There was nothing unusual about the situation, I just knew!
Each night, before I fall asleep, I practice WILD. On every inhale I count breath and on every exhale I say "I will have a lucid dream." Is this a MILD? Isn't MILD supposed to increase the chance of RCs?
Does anyone else become lucid out of nowhere??
REAL LIFE RC: Am I asking a stupid question??
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