i appreciate your replies. i think it just needs more detail like i would combine this with one of my prior tips such as a random event or something you know to expect in the future in that particular enviorment.

the whole thing with making reality checks a habit, is just a lil hard for me to do. i just thought it wuld be easier if i would go this way. ofcourse i do try to make it a habit to perform reality checks however i like the doorway idea becuase of it being a specific, yet common enviorment.

so yeah...