Yeah, sometimes that'll work wanting to get up at the time that you do, and then you actually get up at that time. Were they lucid dreams? |
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hello all |
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Yeah, sometimes that'll work wanting to get up at the time that you do, and then you actually get up at that time. Were they lucid dreams? |
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so how do you set a body clock? Do you just tell yourself your gonna wake up at a certain time? |
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lds:134
dilds:127
deilds:4
WILD:3
lol at your dream. About 5 years ago I had this dream where My best friends younger bro died. It was probably one of the vividest dreams of my life, there was this guy with a gun holding him hostage, and the dream ended when he was shot in the back twice. |
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11:11
lets say you are going to bed at 11, and want to wake up at 4. tell yourself you are going to wake up then. |
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Yes, I do the same thing. |
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I also tell myself to wake up at 3 o'clock and i most often do. I don't get any DILD's to speak of though, so guess that it isn't the same part of the subconsiuos mind that is used for the "internal clock"?!? |
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i tried it again last night and i got some very vivid dreams, i did wake half an hour early though. |
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I find the mind fascinating in this respect that you can suggest something to it and then have the desired result after a while, such as waking up at a specific time of the night. I would say that it could well be the same part of the subconscious that either wakes you up at that particular time or indeed actually makes you aware that you're dreaming, it's all about the power of suggestion, intent or wish-fulfilment, probably a combination of all 3. |
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the first time I tried using my body clock I intended to wake up at 3am- woke up 2:58 - the accuracy astonished me. Though the night after that I woke up at 4-5 am- since then I always keep a backup alarm |
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TAKE DV members advice with caution! some have had zero or 1-2 LD's yet act like gurus
TOTAL LD's (almost all DILD/MILD) =160!!
new goals: have more LD's than Shift[X]
10-15min LD [ X] Article: A day in the life of an LD-er
the "Mind V.S. Body" Induction technique
Everyman 2 LD's/ sleep schedule progress
I could see this being useful for weekday mornings. Does it feel like being woken up by an alarm when you wouldn't otherwise, or does it feel like you've slept in? |
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I've done it before, but not sure if I had vivid dreams. I'll try it and see if I do. |
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I do this quite often but have never made a connection between this and vividness. |
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I don't see how this has anything to do with vivid dreams, how would waking up by your internal clock help the vividness of dreams you had before waking? |
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