Try to become less dependent on the auto suggestion for recall, then try to use it to inspire LDs. |
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I have gotten my dream recall up to about 3 to 4 dreams a night, when repeating the mantra "Tonight I will Remember My Dreams" the night before. I've done that for a number of weeks now and started looking for dream signs and becoming lucid. The night before I now say "I will remember to recognize I"m dreaming". And wake up the next morning with nothing. Any suggestions? |
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Try to become less dependent on the auto suggestion for recall, then try to use it to inspire LDs. |
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By far, Mothra (in all of it's forms) is the worst kaiju of all time.
Try to combine the two desires in to one or two sentences like: "I will rember my dreams. I will become aware that I am dreaming." Or whatevver works for you. It is best to keep autosuggestion clear and short, but two short sentences are okay. You can also do one sentence for a while, then the other. |
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LD tasks of the month completed: 16
Read some of my writing:
http://dreamviews.com/community/showthread.php?t=52477
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Unless you can find a way to dream right away. Sleep stages will always hinder you to lucid dream. You can try your luck with a later time slot after 6 hours of sleep. Usually there is only stage 2 aka light sleep before REM so higher chance for your intent getting through... |
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Last edited by imj; 11-04-2008 at 09:13 AM.
what works for me personaly is that i say to myself over and over again "i will be aware that i am dreaming. i will wake up at the end of dream." the reason for this is that u remember ure dreams wen u wake up during dream. i hope this helps |
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Maybe autosuggestion isnt the best technique for you. I suggest trying to get into the habit of doing reality checks all the time and constantly beaing aware of your surroundings. |
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Pardon me while I burn,
and rise above the flames.
Helpless as a stinger without a bee.
Goals: -see a new color-----Properly stabilize my dreams--
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