Basically, this so far has worked for me to up my RCs a day at least 5 times as much!
You know those garbage-bag twist-ties? Wrap one around each index finger (just wrap at least one around an important finger, the more the better right?) and essentially every time you notice it, it should be a reminder to yourself to perform a RC wherever you are.
In my opinion, it works better than a piece of string since string tends to be either: so tight it's constrictive and annoying, or too loose that you never notice it!
These twist ties are comfortable enough to not be annoying, yet obtrusive and in your way enough to remind you!
While I was at school today, I was doing a RC every 5 minutes, which works out to be 12 an hour. So for my 3 hour school day, that was about 36 checks... probably a bit less, but you get the idea!
So, is this a good idea, or no?
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