So, I find WILD is the most interesting technique for lucid dreaming. Here are some things I'm pretty sure are aids in this technique:
- sleeping on my back - observing my thoughts and visuals without "following" them - intending to lucid b4 sleeping, then relaxing - sleeping on a harder mattress or thin cushon on hard floor - wearing a dreaming pendant (as an awareness thing or practice of intent) - assuming that dreaming happens every night and I should "wake" up to it
I've also been wondering about my head facing different cardinal directions
I'd like to hear your comments on these techniques and would also appreciate hearing about whatever helps you WILD
thx
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