Welcom mate!!!

I would encourage to you purchase Stephan LeBerges book on lucid dreaming. Here is the amazon.com link:

http://www.amazon.com/exec/obidos/tg/detai...glance&n=507846

Lots of good info in a small format. But until the book arrives, search this forum for "Reality"

Another good place with lots of good stuff is:
http://www.lucidity.com