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    1. 12-01-2008 08:46 PM #1
      slash112
      Scotland slash112 is offline
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      was this start of WILD?

      last night i was attempting to WILD, i kept completely still, after a while i got really warm (next time ill open my window), then my muscles all got really sore and i felt pins and needles and it was very uncomfortable, so i couldnt visualise a thing, i can visualise while meditating though.

      was this the begining of a WILD?

      how do i solve the pain problem?

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    2. 12-02-2008 02:07 PM #2
      moonshine
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      I think the pins and needles are normal, maybe due to low blood circulation from not moving, though this isn't due to SP.

      Its may still be a good sign though, because if you've been still long enough for to get pins and needles, SP won't be far away.
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    3. 12-02-2008 05:22 PM #3
      slash112
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      oh right, exellent. ill not give up so easy next time then.

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    4. 12-29-2008 05:21 PM #4
      shanekendry
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      how long did this take you to do before you started feeling everything??
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    5. 12-30-2008 05:53 AM #5
      hellohihello
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      You should stretch before you go to bed, it will help relax your muscles to avoid that.
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    6. 12-31-2008 06:00 PM #6
      Yoavwein
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      ^ Streching really helps, I advice is, and also try sleeping with your feets outside the blanket, it should solve the heat problem.
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