Thread: Sleep Pattern?

Ok, so im currently in high school and i go to sleep late alot, almost everyday. And i mean like eleven or twelve. Can i still lucid dream on the days i go to sleep early? OR even on the days i go to bed late?

Sure, you only need to have a dream to be lucid. Some of the techniques are hard for High-schoolers to do. Any that make you wake up during the middle of the night could be bad for you, and if you try and reenter a dream in the morning, you can only be there for a while before getting up for school.

Originally Posted by Delphinus

Some of the techniques are hard for High-schoolers to do. Any that make you wake up during the middle of the night could be bad for you.

so what techniques do you recommend?

DILD and MILD, since you are already in the dream. Set your alarm twenty minutes earlier and do a DEILD, and do harder techniques on the weekend!

20 minutes earlier to what?
and when is the best time for me to do MILD? Before i head to bed? or 5-6 hrs after sleeping?

For starters, you shouldnt try any technique on the onset of sleep. It doesnt help becouse of natural sleep rhythm. Only thing you can do at the evening is to motivate yourself.

Connect mild with WBTB (5-6 hours) and you will have your LD overtime.

Originally Posted by Mikey428

20 minutes earlier to what?
and when is the best time for me to do MILD? Before i head to bed? or 5-6 hrs after sleeping?

To the time you normally have to get up in the morning, then you can try a DEILD.

4-5 hours of sleep.