I´ve tried to WILD for about 50 times without success. And I´ve noticed one thing:

Terrible urges. Whenever I try to WILD, I feel like I´d have to move. Or that I´d need to scratch my nose etc. The worst urge is this: I try to relax, and when I don´t get success, I feel like I´d like to just "explode"; move every part of my body violently.

How could I pervent this? Camomilla?