So I've been trying at this for one month and I've been writting down all of my dreams and I'e gotten my dream recall to at least one, if not two or three dreams every night. I've tried various reality checks, such as writting on your hand and checking it every hour, asking myself if I am dreaming etc. I'm almost getting to the point where I ready to give up, are there any tips or reality checks you may be able to help me with?