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    1. 02-01-2009 04:05 AM #1
      qwerty
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      Best Time to WILD?

      Is it better to alter the time at which you wake up (to WILD) on the weekend-where you sleep longer- than on the weekdays,, or do you stick with a set time like waking up 5 hours after you go too bed regardless of how long you're sleeping.....
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    2. 02-02-2009 01:46 AM #2
      panta-rei
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      It makes more sense to do wake up just before REM sleep, so the same time after you fall asleep...

      It doesn't depend on how much you're going to sleep, its more about how much you've already slept.
      Bollocks.
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    3. 02-02-2009 02:36 AM #3
      slash112
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      actually, i hear people have a lot of success doing it thorough the middle of the day. a nap really.

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    4. 02-03-2009 01:22 AM #4
      dreamingofdreaming
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      Yeah WILDs (atleast for beginners) will work best once the body and mind is rested somewhat, soo try it after you've slept for a while like in the early morning or for an early afternoon nap.

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