Ever since I joined this site and have had lucid dreaming on my mind I havn't been sleeping well. I wake up after every dream I have, they are never lucid or not even as vivid as they used to be. I do write them down but its getting to the point that I just want to sleep. I'll literally wake up 4-5 times after each dream, my recall is getting better but I'm having no luck with lucids! I WILDed once last week but havn't been able to since, I also had three lucids in a row last week but nothing since.... any suggestions????

Thanks