hello, there are my questions! |
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hello, there are my questions! |
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1). You should swallow, it will just irritate you more if you dont. Also I don't stay completely still. Trying that just throws me off. Just relax. |
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LD's: 18Listen to This Will Destroy You
You don't have to remain completely still. Just get comfortable, and relax to an extreme degree. Eventually, you get so relaxed, you don't want to move, or you forget to move. |
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I have this CD that I got from a hotel I put on my ipod. If I could share it I would. It is insane, it works amazing to relax me, I have never tried to WILD with that. I should go charge my Ipod now. |
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if you can read this then you are about to be punched
i have a problem with that and getting an itch on my head or side well you get the picture and i stay there still relaxed and i slowly get pullled away and have to scrath it! |
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