I have had insomnia for the past month and a half now and i'm getting sick of it. |
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I have had insomnia for the past month and a half now and i'm getting sick of it. |
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Raised by: OpheliaBlue
Um...don't they have drugs for that? That's always been my remedy when I can't go to bed. You can buy over the counter sleeping pills that will really put you out, but I don't know about long term remedies, or side effects. |
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Watch reality TV (not IDOL shows as they will wake you up with clubbing your head to make the pain go away) and you'll be asleep within 5 mins. |
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"You just don't see sass like that these days"
There are several legal and over the counter methods. I don't know anything about your lifestyle. I can tell you that Vitamins B-50 counter acts caffiene and alcohol related symptoms. Both use up B vitamins in the system. If I have had alcohol during th day and have trouble sleeping a B- 50 will get me to nighty night within an hour. |
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If physicists say that matter is frozen light, and Stars symbolize both angels and people alike in the bible, then what does that make you?(angel)?
This summer and into early fall, I suffered alot from being unable to get to sleep without great struggle. Reflecting inside myself, I saw this causing suffering and could not continue. This is good, you too have seen this. Seeing this, I was able to see the cause - horrible thoughts plaguing my mind preventing rest. Seeing the cause, and through insight and wisdom found in some books I've been reading, the path out of this suffering revealed itself. Rather than trying to push the terrible thoughts out of my mind, I embraced them. I opened my arms to them. Through embracing them; smiling at them, the conditions for them to arise were not longer present. Being so, they no longer manifest themselves so often. And when they do, I smile at them, and they subside. Through this insight and practicing mindful breathing when necessary, I no longer have much trouble getting to sleep and do not suffer so much because of it. |
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Insanity is the new avant-garde.
Thank you to all of you who have responded |
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Raised by: OpheliaBlue
Oh hell man, theres lots of ways to fix that. |
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