Thread: Little Problem maybe not mentioned before VILDING

Originally Posted by Mariano

hello!
the problem is that when I start to fall asleep, I can't keep the images too much, I need more concentration...
I have to say that I CAN forget my body, but I can't concentrate on the images that I'm creating on my mind, because my mind doze and I ...I doze too...I lose the awareness and the logical sense..
How can I stop that? or use that?

thanks!

If you are trying to stay concious it's not VILD it's WILD. VILD is autosuggestion using imagery or daydreaming while still concious. You daydream the scenario like as though you are really there and then just go to sleep normally.

IMJ