It's Me Again (ha, hmm) Help, please?

[cloud9wannablucid]

I'm going to try to be to the point this time. First off, hi everyone, how are you? Now: In the three times I've been lucid, I've only been able to move enough to do a RC. I always feel this energy in my chest when I become aware that I'm dreaming. It's like butterflies only in my chest and not my stomach. The last time I really wanted to get out of bed. I'm always confined to my bed. I stopped the energy from spreading and said "Get out of bed! Get out of bed!" I made a move to do so and then I woke up. Shouldn't I been in Sleep Paralysis? So why do I keep waking up? It's very frustrating; I need help. So, how do I move? Do I have to try using brainpower only? I don't want to be telekenetic all the time, but if it's a start then I'm willing to try it. Please help, any tips, suggestions?

[Hidden]

Are you trying to WILD? Or are they lucid FAs? I have a similar (but slightly different) problem with lucid FAs. Moving makes me wake up. However, it's a wonderful opportunity to try DEILD. If you wake up, you'll probably go right into SP and back into a dream. It might help to visualize yourself doing something that requires motion (like walking, running...) while you do this. If you don't wake up, your dream DEILD will (hopefully) send you into a new dream scene where you can move. Note that that hasn't actually worked for me yet. xD But I have made it to SP; I figure that since I got that far it must have been my own fault, since any time I get SP I get excited and wake myself up.

[cloud9wannablucid]

I have not succeeded with the attempts to WILD. Yeah, there lucid FAs, all of my lucids have come from FAs. Apparently I've been in SP once but then I quit because I didn't realize I was in SP and I was tired of laying still for an hour and a half. I can say that it was extremely difficult to get up and very, very funny, but having spoken to someone who could help me they explained that I was in SP. So I quit too soon. But I didn't know what was going to happen next anyway. I didn't have any imagery or anything so I got up (after trying for a while lol). I guess I can try DEILD, but I imagine it will be difficult because only once I succeeded in waking up without moving, but I haven't been attempting to awake motionless so I'll have to program that into my mind again. Anyway, thanks for the tip!

[Ghost94]

Be first very gentle when moving, then stabilize by rubbing hands and spinning.

[Hidden]

I think I mentioned WILDing within your dream. Once you become lucid, try to WILD. It's not an actual WILD, but a dream one, so as long as you think it will work, it will. Gotta love that about dreams.

[cloud9wannablucid]

Thanks you guys, you've very helpful. So, I need to pretend WILD and rub my hands. I actually thought about rubbing my hands the next time I became lucid, and maybe I can try falling through the bed or floating out. Anyway, we'll see when I get there. Thanks so much! I'm open to other suggestions as well!