Record my voice on my alarm to Stay still/Recall Dream

[CHiLLEN]

I thought of this idea today, of recording my voice on my phone saying ''Do not move, Do not move, Do not move, Recall your Dreams, Recall your dreams'' Which lasts for 15 seconds or less, i set my voice recording as my alarm. Was curious if this would work for entering SP within seconds/mins and then complete WILD by not moving? Thought this may help people who have trouble recalling there dreams, as this will demand you to stay still, eyes closed thinking about your last dream. I'm always groggy in the morning and tend to not think about recalling my dream or keeping still, and ruin my chances of doing both by moving around not noticing what's going on. I think the recording will help me, i'll edit post for my progress, also if anyone is interested in doing this please let us know how things go.

[yellowlight]

I think I'm going to try this one. I always get distracted or scared when I hear my alarm going off. It sounds like a good idea, I'll post my results.

[CHiLLEN]

I think I'm going to try this one. I always get distracted or scared when I hear my alarm going off. It sounds like a good idea, I'll post my results. Cool, me too. Missed out this morning girlfriend cracked it, i'm moving to the couch tonight see how it goes.

[yellowlight]

Okay, so... I awoke this morning to "Do not move, do not move", and it kinda worked because I didn't move, but I still got distracted, and I remembered to recall my dreams only after I heard my voice saying so. But it doesn't matter, because I could recall 3 dreams, and my average is 1-2. So, yea. It works.

[ThunderSS]

Yap, tried too. And it kinds works. However I thought at a nicer method. While my alarm was very low (like a whipsering) I placed my phone near my pillow and I recorded :"Wake up! Now stand still! Don't move! Don't move!" and as soon as it started I got conscious and I didn't moved at all. And usually it takes a very loud alarm to wake me up. It took me about 2 minutes to fall asleep again. All I remember now its something like: "Ok I'm sleeping again..." but thats all. Probably I got in a lucid dream for few seconds or so, but I forgot it (I was really tierd last night, usually I remember 3-5 dreams every night). I'm going to try this night to make a "Go in a lucid dream" or "Became lucid" alarm. Maybe will somehow works .

[hisnameistyler]

Sounds like a pretty good idea! I had an idea (never carried it out) that involved something similar. I'd set my alarm to go off when I am REM sleep, but the alarm would be my voice repeating over and over "tyler, you are dreaming" "your in a dream". I dont know if it would work; I guess I'd have to be able to hear the alarm well enough to comprehend what it was saying, but have it not be loud enough to wake me up.