Attempted another VILD last night. Lying on back, arms crossed over chest, hands overlapping at the top, right over left. Legs were slightly bent and to the right due to a build up of blankets at the foot of my bed. I was able to feel an intense falling feeling followed by a feeling of disorientation when I lost general feeling of my body. This feeling feels like your self is no longer contained to your body but more so floating around your body. Note: Not SP because if I focused hard enough then I could move. I only had to do that because at one point I could feel my self falling asleep without being lucid. Or more accurately, my attempts at becoming lucid were flinging me in and out of sleep and when I was asleep it wasn't the lucid kind so when I woke back up I could tell I was losing conciousness. When I opened my eyes, only my head got back feeling, the rest of my limbs were still floaty. I tried again and went to sleep after about 5 minutes. How can I get farther without falling asleep?

Also, everytime I try to VILD my recall goes to hell the morning of and maybe the next day. Does this happen to anyone else?