Thread: extended non-local conscience - spell rudiments.

If you remain hydrated, and do not become hypothermic
It is quite safe,
In fact it is very good for you
physically , mentally and spiritually

you can go without proper thermoregulation for about 3 hrs
you can go with out water for about 3 days (don't try this)
you can go without food, for 3 months

3 days is mild sleep depravation.
You will experience natural neuro-chemical shifts that facilitate the journey.