Thread: I always wake up after I realise im dreaming.

Hey there.

I had the same problem that you are going through. In my first lucid i spinned with no results. Since then i tried different techniques and i found that rubbing your hands while looking at the ground and watching it carefully and trying to really feel the dream (use your senses: visual, auditive, tactile, etc) worked pretty well for me. Try it next time and say something.

Good luck.