I just hade my first two lucid dreams with control
Really easy technique in 2 weeks i have writen a dream journal and expanded my awareness and then I just set my alarmclock to ring after 6 hours and when I wake up i write down some notes about what i have dreamt and then i just go back to sleep and thinking "Christian you're dreaming" and then when I dream sometimes the word dream or lucid occur and then i get lucid I think it is MILD/DILD ?

But after i hade flied, when i landed my head got really dizzy and i hade to stabilize (rub my hands, or touch things and screaming I AM DREAMING!
Has this happend to anybody else?