What's the best technique for me?

**Noogah** · 10-10-2009 06:59 PM

I realize that lucid dreaming is a practice, something that must be worked at. But I also believe that the many techniques that people have developed can be used alongside, or even "practiced" as arts of their own.

Regardless, what would probably be the best technique for me?

I get to sleep late. As in, 12:00

My sleep quality varies. I either sleep lightly, or heavily, depending on how tired I am. Generally, I would consider myself a light sleeper.

I have fairly decent dream recall when I try. My dreams are weird, and hard to forget.

I'm not easily influenced by external resources. A.K.A Binaural tones, hidden messages, etc.

Mnemonics never work for me. Never.

So, do I need to say more, or can anybody suggest by ideal technique?

**The Silver Bullet** · 10-10-2009 09:47 PM

I'm sure you have heard this before but everybody is different so what I suggest may not even work for you at all. With that said, Do you have to get up early? If not I would say WBTB after 5-7 hours of sleep then get lucid dreaming on the brain, maybe by visiting this site or reading in your dream journal. For me, I've been coupling that with MILD and it has worked great so far but since that doesn't work for you then you might want to couple that with a WILD and see how that goes. Good luck!