So I was reading about WILDS and I read that you should try to WILD right after you eat, mid day because this is a natural sleeping time for humans. Ok, so you lie down get comfortable and one article I read said that you can successfully enter a lucid dream via WILDing just minutes after lying down. But I am confused because I thought Laberge discovered that Lucid dreams were in REM only. And doesn't it take at least 90 minutes before you enter your first REM cycle? I just cant make sense of how you can start dreaming just minutes of lying down.