I had read of the tutorials a few times to get myself prepared for it.

So I set my clock for 6 o clockam. I went to bed at 12ish. The clock went off at 6am, and I woke up and turned my Phone of immediately, then laid back in bed and started moving my index and middle finger up and down alternatively very slow and slight. I noticed that I started breathing differently, like harder, and my heart was beating mega fast! Why did that happen? But anyway, I kept my cool and did it for what I thought was 30 seconds or so and I stopped an then went RC by pinching my nose and seeing if I could breathe. I couldn't, so I wasn't dreaming. Was there something I did wrong? I also got up and turned lights on to be sure and they came on.

I have a few questions also. Sometimes I wake up in the middle of the night. I dont know why. But I do remember waking up before my alarm clock went off. Does that interrupt anything? So if I wake up at 4am, does that mean I should set my clock for six hours later? I also remember when I was flicking my fingers, I didn't feel THAT tired. It's true that you should fall back asleep while flicking your fingers?