I've had slight insomia for some time but it was always had the kind where I find it hard to fall asleep at night. But now this is changing and i wake up multiple times a night after my dreams end.

I always wake up just after a dream of mine ends. In ways this is good because they are almost always fresh in my mind and i can write them down in great detail, but this is very irritating because it takes me anywhere from 5 minutes to a half an hour to fall back asleep. (And this happens up to six times a night)

My question is, is there anything i can do to prevent me from waking up after every dream OR is this a good thing because i can record up to six dreams a night?