I can't get the hold on to Lucid. I always Think Im lucid then I just find out I actually just dreamed.

Can you tell me your Techniques into Being lucid?

I relax my body and I dont move and still nothing happens...[[im not impatient either]] I stayed still and relaxed for 4 hrs and nothing happened.


What am I doing wrong? How do I find my Dream Signs if I DO become lucid