one of my problem with wild is I dont know where I should create the images or scenery in my head or on my closed eye's... dont know if im totally clear

im finding really dificult to create an image I usually simply watch what my imagination produces and its not clear 90% of the picture is black and when i try to imagine a scenery in my head ex ( me watching the blue sky and sleeping over the green grass) this image seems to fuse with black of inside my closed eyes and its hard to keep the focus I always find myself thinking about something else that happened over the day


sorry for this mind blowing post but i found it hard to be more clearer