Hello everyone, I have a question about my dream journal. So basically I have to wake up in the middle of the night so I can record what happened in my dream(s)? Well, I woke up two times the last night when I started my dream journal and this was because I heard some guy screaming outside and I begun to record my dream and the second time I just randomly woke up. So what my main question is, do I have to wake up in the middle of the night to wright in my dream journal and should I use an alarm clock to wake me up or is there some other way? Thanks!

astralization,