I've been attempting for about 3 weeks now. I've tried all the WBTB's, FILD, MILD, WILD, and DEILD. However, I would recommend this advice to a person with great patience.
If you are like me and have just joined the forums recently, you may seem overwhelmed and confused by all these techniques.
Now, when you read about WILD's, you immediately think it is scary because of the Sleep Paralysis.
Take my word, if you think it will be scary, to hell, it will be. But you need a positive attitude towards it.
Now, if you ask me, I think WILD's are the easiest and probably most successful methods for starters.
I myself have not lucid dreamed yet, however I have been on the borderline during SP. If you want my method, here it is:
Variation 1:
Relax, Stretch before going to bed.
Lie down on the floor (yes it sounds crazy) and lay there uncomfortably for
3-6 minutes.
Then go lie down in my bed, VERY IMPORTANT: *on my back*
Close my eyes, and relax, and lay very still not even moving or swallowing.
Wait for SP for however long it takes for you.
The reason I lie on the floor, is so that my body becomes more likely to be tired and relax easier when I lay down comfortably.
Variation 2:
Same as method one, however I do not lay down on the floor.
Also, I wake up 3-5 hours after I go to sleep.
Method 1 is a first time sleep-into lucidity awake.
If anyone gets success with these methods, then maybe it actually works...
o.O
Wow, I posted a lot.. Didn't even notice.. Hope I helped some guys out.
I am a novice at this, so don't flame me if I said something wrong.
Good Luck guys,
-Dave
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