Hello everyone I am fairly new to this forum but ive been lurking around for quite some time. Ive been trying to LD for about a year on and off with varying success and recently i told myself just to stop quiting every time and just go for it, so i had my first LD last week. The only problem is is that i have a very tough time motivating myself to write down my dreams at 6:20 AM before school. i recall sometimes 3 dreams per night and i just dont have the motivation to write all of that down. any tips? also i dont know why but i have trouble SP'ing. alot of the time my mouth gets dry or i get an itch and i just dont end up going into SP. do u need to be ENTIRELY still? like u cant lick your lips or twitch ur toe?