I have had about 7 lucid dreams. But in each one i still havent been able to have full control, i know want to attempt to have a WILD.

I have read many things about WILD'ing and ive read heaps of threads on here , but i still dont fully understand to do it.

This what i understand -

1- You set alarm 5 / 6 hours into sleep
2- you stay up 5/10 mins
3 - you then go back to bed and relax , laying on your back.
4- ( fom here on i am unsure) , you feel like your sinking into your bed.
5- you will start hear noises and see patterns.
6- start repeating - 1 - i am dreaming
2- i am dreaming and keep reapeating .

Can someone explain it to me , i have read the threads on here and i dont fully understand