I had this idea for a technique. I will not be able to experiment with this because I am focused on another technique at the moment, but I am sharing to see if anyone has any thoughts or would like to try it.

The aim of this technique is to make you aware in the present moment and help to prevent the asking of, "Am I dreaming?" from becoming a mindless habit.

The idea is, whenever you speak to someone in real life, you ask, "Am I dreaming?", but instead of hearing your own voice in your head, you ask the question and imagine it being asked in the voice of the person you are speaking to - or have just been speaking to. Eventually this will become a habit and should carry over to dreams.

Let me know your thoughts, positive or negative.