Just keep a notebook by your bed. When you wake up, think of the dream, then write keywords down. The next day, you'll remember the dream. Guaranteed. Example: |
|
Hello all ) |
|
Just keep a notebook by your bed. When you wake up, think of the dream, then write keywords down. The next day, you'll remember the dream. Guaranteed. Example: |
|
Yea, I'm the same way. I got into the habit of writing my dreams down at night and not in he morning once. Afte that I could only remember fragments of only one dream a night. Writing them down really helps. |
|
Yeah that s what I m doing every morning but I m fearing to see my dream recall decrease to the point that I wont be able to remember my lucid dreams. |
|
That is very very unlikely. You shouldn't stress over it. |
|
Yes, if you want to do any serious dream work then you have to keep a dream journal. No two ways about it. |
|
So be it. |
|
Yeah, I have at least 5 full journals of dreams. Very interesting to bust out some old ones and read them from time to time. |
|
Bookmarks